Benefits of massage are varied and far reaching. Massage can help relieve the stress and tension of everyday living that can lead to disease and illness and has proven beneficial for many chronic conditions .



• Relieves pain
• reduces stress and stress related problems
• relieves head aches and neck pain
• relieves sciatic and lower back pain 
•  fosters the bodies ability to heal
• improves circulation
• relieves pain from migraine sufferers and decreases the need for medication
• eases pain related to  arthritis 
• relieves anxiety, depression and sleep disorders
• alleviates discomfort during pregnancy
• helps minimise cellulite